THREE YEARS ALCOHOL-FREE TODAY
08 Dec 2023
Today it is my third birthday! And like on my first third birthday, 54 years ago, I am sober! I stopped drinking booze on 8th […]
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OFFICIAL BOOK LAUNCH OF WALKING BACK TO HAPPINESS AT CLUB SODA, LONDON
28 Nov 2023
I’m hosting an OFFICIAL BOOK LAUNCH PARTY early in the New Year. If you would like to attend, there are a few tickets left… I […]
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THE CAVE YOU FEAR TO ENTER HOLDS THE TREASURE YOU SEEK
21 Nov 2023
Many of us go through life putting things off and never following our dreams until one day it’s too late! The famous quote from Joseph […]
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ALCOHOL RETHINK PODCAST
10 Nov 2023
This week The Alcohol ReThink podcast features Nigel Jones 9KM By 9AM. Nigel is the founder of the health and wellness channel 9KM BY 9AM, […]
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COMMA CLUB
07 Nov 2023
MEMBERSHIP BY INVITATION ONLY The Comma Club is an exclusive invite-only club for those celebrating 1,000 or more alcohol-free days. Membership of the Comma Club […]
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WORKING OUT YOUR OPTIMUM LEVEL OF SLEEP
06 Nov 2023
‘Alcohol helps me sleep’ was a major limiting belief I held for years. I truly believed that a night cap would help me sleep. Yes […]
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GO SOBER THIS OCTOBER – YOUR IDENTITY COMPRISES THE LABELS YOU GIVE YOURSELF?
24 Oct 2023
Understanding how you label yourself is a core part of successfully stopping drinking. To make any lasting change in your life you need to change […]
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GO SOBER THIS OCTOBER – HOW TO CHANGE YOUR BELIEFS ABOUT ALCOHOL
10 Oct 2023
Beliefs are simply assumptions which we hold to be true and which may – or may not – be based on facts. They are like […]
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GO SOBER THIS OCTOBER – WOULD YOU DRINK ONE LITRE OF PURE ALCOHOL?
04 Oct 2023
According to medical experts, if you drank around half a pint, or 250ml, of 100% undiluted or PURE alcohol you will almost certainly die. Armed […]
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BELIEVE – GO ALCOHOL-FREE FOR 28 DAYS
05 Sep 2023
SUPPORT YOUR STAFF WHO WANT TO TAKE A BREAK FROM ALCOHOL PERFECT FOR SOBER OCTOBER & DRY JANUARY Believe – Go Alcohol-free For 28 Days is […]
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