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WHY I AM GOING SOBER THIS OCTOBER?

WHY I AM GOING SOBER THIS OCTOBER?

01 Oct 2025

It’s 1st October, the start of Go Sober This October, Macmillan Cancer Support’s campaign inviting people to go alcohol-free for a month and raise funds […]

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THE PUZZLE OF NEURODIVERSITY

THE PUZZLE OF NEURODIVERSITY

17 Sep 2025

HOW COACHING AND HYPNOTHERAPY HELP YOU SEE THE BIGGER PICTURE Diagnoses of ADHD and autism have risen sharply in recent years — in fact, studies […]

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THE HIDDEN PROBLEM WITH WEIGHT-LOSS JABS (AND THE REAL FIX)

THE HIDDEN PROBLEM WITH WEIGHT-LOSS JABS (AND THE REAL FIX)

28 Aug 2025

With weight-loss drugs like Ozempic, Mounjaro and Wegovy dominating the headlines, it’s easy to believe the solution to obesity has finally arrived. But the evidence […]

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WELCOME ABOARD THE FIRST CLASS COACH –  YOUR AI GUIDE FOR REAL CHANGE

WELCOME ABOARD THE FIRST CLASS COACH – YOUR AI GUIDE FOR REAL CHANGE

14 Aug 2025

Introducing First Class Coach – the AI Life Coach for mindset, motivation, and real change, trained by leading life coach, NLP practitioner, and hypnotherapist Nigel […]

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