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NLP

UNLEASH YOUR POTENTIAL WITH NLP – THE HIDDEN GEM OF WELL-BEING

I am a Practitioner in Neuro Linguistic Programming, or NLP, and offer NLP tools and techniques as part of my coaching practice. I am also a Professional member of the Association of Neuro Linguistic Programming

NLP is like a hidden gem of well-being. A lot of people say they have heard of NLP but don’t know what it actually is and how powerful a tool it can be for unleashing potential.

 

NLP helps people improve their communication, thinking, and behaviour. It focuses on understanding how our minds work (neuro), the language we use (linguistic), and how we can change our patterns of thought and action (programming).

 

At its heart, NLP consists of a series of powerful well-being tools and techniques that enable people to ‘shift’ or ‘change’ their thoughts and behaviours to help achieve their goals. I used NLP coaching techniques to help me change my story around alcohol and have been alcohol-free and living my best life for coming up to three years.

FREE 30 MINUTE NLP TASTER SESSION

CHANGE THE PROGRAM THAT’S RUNNING YOUR MIND

Almost everything we do is controlled by program that runs in our unconscious mind.

Think of it as being like computer software.

The way we brush our teeth, the way we take a shower, the way we go to sleep, as well as the things we do such as a program to drink alcohol, a program to eat cakes, a program to eat meat etc.

We learn these programs – so therefore they can be unlearned and replaced with new programs.

I discovered all this when I studied to become an NLP Practitioner.

Many of our programs are not good for our well-being. They need updating or they need to be deleted from the system.

Through NLP I learned how to reprogram myself. My programs now include getting up early and going for a walk and not drinking alcohol!

If you’d like to change your software and understand the programs running in your unconscious mind and how to change them – please contact me and book a coaching session.

Change your program… Change your life

FREE 30 MINUTE NLP TASTER SESSION

 

A Few NLP Tools A few NLP Benefits

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