Alcohol Fact Sheets & Downloads

If you are Sober Curious and / or would like to find out more about Alcohol, I have put together this collection of downloads.

• AUDIT C QUESTIONNAIRE – ARE YOU DRINKING A SAFE AMOUNT
• EFFECT OF ALCOHOL ON YOUR BODY
• ALCOHOL & CANCER
• ALCOHOL & THE HEART
• ALCOHOL & MENTAL HEALTH
• ALCOHOL & PARENTING
• 8 TIPS FOR HEALTHIER DRINKING & RELATIONSHIPS
• ALCOHOL & RELATIONSHIPS

Please get in touch if…

You’ve tried many times to stop drinking but can’t seem to go longer than a few days, a week or a month!

You are sick of hangovers and want to be the best version of yourself.

You’re thinking of changing your drinking habits, but don’t know where to start.

Or you’r just generally curious…

Coaching gets you results. You make progress and most importantly you become a better you! Everyone benefits from a better you but most importantly you benefit. 

Aimed at the UK’s 30 million drinkers, and the billions around the world who are interested in taking a break from alcohol, WALKING BACK TO HAPPINESS reveals the secret of how to free yourself from alcohol’s control.

BUY BOOK

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