Coaching gives you an edge. It helps you close the gap between where you are and where you want to be. It helps you to change your belief that you can get to the next level.
What are you waiting for – in the cave you fear to enter lies the treasure you seek.
ANXIETY
“Hypnotherapy has always interested me, and I have used hypnotherapy in the past. Nigel’s tone is so relaxing and calm. You automatically feel relaxed and at ease. While working together, Nigel used various techniques to work on a number of things. The most significant was my anxiety. Since working together, my anxiety is under control again, and I can’t thank Nigel enough.” ZENA HALL, WALES, UNITED KINGDOM
A month of sessions with Nigel has made a world of difference. I was quite depressed and anxious when we started, and uncertain about some decisions I needed to take around work, as well as trying to settle into a new house in a new town. I am now in a much better place mentally and have made some new friends, got clarity on the steps I need to take for work, and am less anxious overall. Thank you Nigel! ALEX, UNITED KINGDOM
ALCOHOL
“I was referred to Nigel by my GP. Contacting Nigel Is one of the best decisions that I made. Having just had a few sessions with him I am feeling much more positive. It isn’t usual that you think about the actual direction with your life. I was struggling to control drinking alcohol and had made the decision to stop – with Nigel’s support I have completely managed to change my mindset to one that is that of a non drinker.” RC, UK
“I just wanted to say THANK YOU to Nigel. He changed my life. One year ago today, I gave up alcohol after hearing him on a podcast. He spoke about fundamentally changing your belief vs. relying on willpower. AA didn’t work for me, but what Nigel said clicked. That day, I had been drinking during the day and drove to the store to pick up more alcohol. Sitting in the car with my wine and vodka, I heard Nigel on the podcast and had a deep decisive feeling that “I’m done.” Today it’s been a year and my life has transformed for the better. Thank you Nigel!” JESS, USA
“After discovering Nigel on his 9km by 9am social networking posts, he really inspired me to get out and enjoy the benefits he shared of walking and being in nature. So, I got myself out walking. I had been trying so hard on my sobriety journey, and every morning I would look forward to the next instalment of his video posts of inspiration. He made me aware of my surroundings and how you absorb them into your daily life.
I reached out to Nigel, and with his help I booked an initial coaching session. I was so nervous and anxious as this was way out of my comfort zone, but he slowly introduced himself, listened carefully to me and put me at ease and we began to make a connection.
His understanding and experience in being an alcohol free coach really resonated with me and I booked more coaching sessions. His coaching and techniques made me think and understand how I could improve my life and move forward in this world. After each session, I came away feeling positive and my outlook was so much clearer.
I can honestly say I would not be where I am today if it were not for Nigel and his experience, knowledge, and his coaching work. So, if you feel like coaching would benefit you like it did me, but you’re unsure about taking this next step I would recommend these coaching sessions with Nigel as a step in the right direction in your alcohol free life to enable you to progress into a better you.
Here are some of the benefits I have taken forward from these coaching sessions:
1. Confidence.
2. Self belief.
3. Communication skills.
4. Gratitude.
5. Understanding and kindness.
6. Courage.
7. Awareness and mindfulness.
8. Sense of achievement.
9. Structure.
10. Knowledge”
STEVE BURNAND, UK
“Really enjoyed my AF coaching sessions with Nigel! I went into the initial session rather sceptical as I had had AF coaching before and was still struggling with the same issues. However, I came out of that session feeling like a huge weight had been lifted off my shoulders again! I feel like I am going to break a huge barrier, one that not only impacts on work life but my personal life too. I honestly can’t tell you how much I get from these sessions and Nigel’s passion for AF is highly infectious. Would highly recommend these coaching sessions for anyone needing to deep dive into their relationship with alcohol. His book ‘Walking Back to Happiness’ is packed with helpful and relatable tips and hacks. Would highly recommend Nigel’s coaching sessions.” CLAIRE, UK
“I approached Nigel for some much needed support and what can I say? The guy is so inspirational and has made some big changes to my life. Thank you Nigel.” DS, UK
“Thank you again so much for your coaching! I am so grateful to know you. Your book is an excellent resource to me and I recommend it often as well as all of the information you post on social media and your website! I am always looking forward to what you have to say! I SOOO enjoyed our sessions. You are amazing to help me navigate my feelings and thoughts. You helped me uncover a lot.” AS, USA
“Nigel has an extensive knowledge base, drawing from various schools of thought, both modern and traditional, and he knows how to apply it. I challenge any reader of this text who has a problem that seems impossible to solve to talk with Nigel, and you will see that there always were and currently are many solutions; you alone have made this a problem for yourself. I used to use alcohol as a way to escape reality. It works temporarily but causes anxiety as well as general tiredness, which amplify the very situation I’m trying to escape from! Knowing there’s really no point in this caused me to change the habit, get myself together, and go for the job I want instead. Nigel’s positive approach will show you different ways to look at life that you probably never knew existed before and these new ways of looking at life will change your life into anything you would like it to be.” RICK, POLAND
PROCRASTINATION
“Nigel’s coaching sessions helped me build my confidence and stop procrastinating by turning my ‘To Dos’ into ‘Dones’. His coaching approach can work for anybody at whatever stage they are in their career or lives.” JB, UK
FEAR OF FLYING
“Nigel worked with me over three remote sessions to address my long-standing fear of flying. I’ll admit that I was initially sceptical and a bit nervous about the process. However, Nigel’s professionalism and calming approach quickly put me at ease. From the outset, Nigel was incredibly approachable and friendly, which made it easy to relax and be honest. His soothing voice created a comfortable environment, even in a remote setting.”
“Nigel’s observations proved insightful. Instead of labelling my fear as a phobia, he identified that it was more about a need for certainty – something I hadn’t considered before. He helped me examine the fear and, over the course of our sessions, guided me in building a more confident approach to flying.”
“The real test came when I had to take return flights to Majorca shortly after finishing the sessions. I was pleasantly surprised at how much easier it was. The anxiety hadn’t disappeared but my fear was greatly diminished.”
“If you’re on the fence about trying hypnotherapy, I highly recommend giving Nigel a chance—his skill and calming presence made a difference for me.” JB, SOUTH WALES
NIGHTMARES
“Before the hypnotherapy sessions under your guidance, I was worried and even afraid because of the restless dreams. I had also the health problems I had been experiencing recently.”
“I now sleep peacefully at night, thanks to your understanding of me during the sessions, your suggestions, your correct guidance, and especially the confidence and relaxation provided by your voice.”
“Now, I know that it is up to me to solve my future worries and I believe in the power within me.” MUNEVVER BOROVA, UNITED KINGDOM
PUBLIC SPEAKING
“Nigel assisted me in conquering my fear of public speaking in just 4 sessions. Initially sceptical, I was amazed to find myself speaking confidently during a team call, completely free from fear. The anxious feelings that once plagued me had vanished, leaving me feeling happier than ever. I am grateful for Nigel’s guidance and support throughout this transformative process.” VERONIKA VASS, UNITED KINGDOM
DEALING WITH RESENTMENT
“Thank you Nigel for our sessions! With each session I felt listened to and understood and you showed genuine interest, that was always non-judgemental, which I’m very grateful for. You made the sessions creative, interesting and got me to see things in a different light. I have made a transformational shift from those feelings of resentment that had sadly clouded a family relationship for many years to a much healthier outcome. I can now say with great joy that instead of dreading Christmas, this will be the first time in years that our family and extended family will be celebrating altogether. I will continue to highly recommend Nigel to family and friends.” CB, UNITED KINGDOM
WORKING WITH CHILDREN
“After just 4 sessions, my son was equipped with some valuable techniques to help manage his self-doubt and build his confidence and self-esteem. The sessions were comfortable and relaxed and are valuable to help young people develop growth and self-awareness.” RS (MOTHER), KENT, UNITED KINGDOM
COUPLES
“We did the hypnotherapy session as a couple with Nigel. At first, it sounded a bit daunting, I thought of what you see on television shows, but it turned out to be very relaxing. It certainly helped us to reconnect, which was much needed after having two young children. We are now more relaxed, appreciate each other’s efforts, and feel grateful to Nigel for helping us stay together. We also learned a great deal about ourselves, which has enabled us to recognise patterns that used to lead to negativity. With that knowledge, we can now transform those patterns into something positive.” COUPLE R&N, POLAND
HYPNOTHERAPY WEIGHT LOSS GROUP
“Thank you so much for the past few weeks. I’ve really enjoyed the process and seeing how we have all changed. I am amazed at the change in my diabetes since I started and can’t thank you enough for your help.”
“It’s been very enlightening; I’ve learnt a lot about myself. Nigel you made the 6 weeks interesting and fun too. Thank you x.”
“Thank you for being such a great practitioner, bringing us all together. It’s been an enlightening few weeks.”
“You are a very calming influence and know what you are doing. Kind confident and sure in our own self.”
“You are a great hypnotherapist; I have really enjoyed these past six weeks. The “Craving” session has made so much sense and will stick with me forever. Thank you x”
“Warm and friendly and with a great delivery and a talent for sharing information without making it feel threatening or inaccessible.”