VISUALISE YOUR FUTURE | ANCHOR POSITIVE STATE | SMASH LIMITING BELIEFS

A fast paced, experiential NLP session using proven NLP tools designed to help you and your team visualise a compelling future, anchor peak state on cue, smash limiting beliefs and align their core parts – so change becomes immediate and tangible.

Our NLP workshops are bespoke – designed around your goals and built from a suite of proven modules to fit your context. Through these workshops you’ll experience change in real time – something you can see, feel, and act on immediately.

You’ll learn practical NLP skills you can apply at work and in daily life. These exercises show your mind and body the proof you need to unlock the resources already within you. We’ll pick and choose the workshops based on your priorities and your team’s needs. Here are a few…

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Workshop 1 — Future Timeline (See It)
Step into the future (6 months, 1 year) to meet the best version of you — clear, confident and performing at your peak. By vividly rehearsing success, you create a new mental map your unconscious can follow. You’ll identify one priority outcome and bring back the mindset, behaviours and first steps to make it real.

Workshop 2 — Circle of Excellence (Feel It)
Learn how to control your state (Confidence, Calm, Courageous) on demand. Gather your best inner resources—confidence, calm, focus, energy—and anchor them to a physical cue you can trigger any time. Each time you “step into” your circle, your body and mind recall those resourceful states automatically. This gives you choice under pressure and confidence on command.

Workshop 3 — Smashing Limiting Beliefs (Do It)
Name the belief that’s been holding you back, write it on a board, and break it—literally. The physical act sends undeniable evidence to your unconscious: that belief is broken. You’ll leave with a powerful reminder (your broken board) and a replacement belief that moves you forward. All materials provided; a safe, fully optional activity with supportive alternatives.

Workshop 4 — Parts Therapy (Lead It)
Map your inner team—Warrior, Lover, Magician, Sovereign—and learn to access each on cue. You’ll run a simple dialogue (Lover softens Warrior; Warrior protects Lover; Magician finds the lever; Sovereign decides what serves the whole) to align your parts so you become the leader, not the battleground. Leave with a clear cue to call up the right resource (courage, care, insight, calm) exactly when you need it.

Perfect for

Team away days, sales kick‑offs, leadership development, culture resets, and high‑energy conference slots. Suitable for groups up to 60+; we tailor language and examples to your brand and audience.

Anyone who wants practical, repeatable techniques to reduce anxiety, overcome imposter feelings and perform at their best when it matters.

Benefits for your team

• Enhance performance: Remove mental noise (fear of failure, performance anxiety) and unlock peak individual and collective results.
• Change state, build resilience & confidence: Learn simple tools to shift state instantly, stay calm under pressure and bounce back stronger.
• Strengthen team communication: Improve listening and language patterns to build trust, alignment and collaboration.
• Develop winning mindsets: Instil clarity, focus and purposeful drive—especially valuable in high‑stakes moments.
• Overcome psychological roadblocks: Replace imposter feelings, limiting beliefs, stress and burnout patterns with resourceful strategies that stick.

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What is NLP?

Neuro‑Linguistic Programming (NLP) is like a practical toolkit for upgrading how you think, communicate and act. It looks at how your mind runs patterns (neuro), how language shapes those patterns (linguistic), and how to re-programme unhelpful habits into ones that serve your goals (programming). In short, NLP helps you shift state, update beliefs and choose better behaviours—fast.

We’re all born with a supercomputer for a brain, but it doesn’t arrive with a user manual—until now. NLP is often called the user manual for your mind: a set of tools to train and optimise your thinking, manage your state on cue, and communicate with clarity under pressure.

Outcomes you’ll leave with

• A compelling long-term vision, plus the first 3 actions to start immediately.

• A personalised Circle of Excellence anchor to access confidence/calm/courage on cue.

• At least one major limiting belief broken (with your board as proof) and a stronger replacement installed—with a simple daily reinforcement plan.

• A clear “inner team” map (Warrior–Lover–Magician–Sovereign) and a cue to call the right part when it matters.

Ready to book The Breakthrough Hour for your team in London—or anywhere your people gather? Let’s make your next six months the best yet.

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