BEWARE THE MIRAGE OF MODERATION
22 Oct 2026
If you’ve made it this far through Sober October, you may have started thinking about what happens when the month ends. Do I go back […]
Read moreMonth: October 2026
ONE WEEK INTO SOBER OCTOBER? IT’S TIME TO LOOK AT YOUR HABIT LOOP
08 Oct 2026
Alcohol Change UK Community Champion Nigel Jones makes another audiobook chapter from Walking Back to Happiness available free as Sober October enters its second week. […]
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SOBER OCTOBER STARTS TODAY: 6 THINGS TO DO ON DAY ONE
01 Oct 2026
Alcohol Change UK Community Champion Nigel Jones shares six simple ways to make the first 31 alcohol-free days easier. Sober October starts today, with thousands […]
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