ALCOHOL-FREE LIVING, HEALTH & WELLNESS CHANNEL

Category: GOAL SETTING

OFFICIAL BOOK LAUNCH OF WALKING BACK TO HAPPINESS AT CLUB SODA, LONDON

OFFICIAL BOOK LAUNCH OF WALKING BACK TO HAPPINESS AT CLUB SODA, LONDON

28 Nov 2023

I’m hosting an OFFICIAL BOOK LAUNCH PARTY early in the New Year. If you would like to attend, there are a few tickets left… I […]

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THE CAVE YOU FEAR TO ENTER HOLDS THE TREASURE YOU SEEK

THE CAVE YOU FEAR TO ENTER HOLDS THE TREASURE YOU SEEK

21 Nov 2023

Many of us go through life putting things off and never following our dreams until one day it’s too late! The famous quote from Joseph […]

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ALCOHOL RETHINK PODCAST

ALCOHOL RETHINK PODCAST

10 Nov 2023

This week  The Alcohol ReThink podcast features Nigel Jones 9KM By 9AM. Nigel is the founder of the health and wellness channel 9KM BY 9AM, […]

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COMMA CLUB

COMMA CLUB

07 Nov 2023

MEMBERSHIP BY INVITATION ONLY The Comma Club is an exclusive invite-only club for those celebrating 1,000 or more alcohol-free days. Membership of the Comma Club […]

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WORKING OUT YOUR OPTIMUM LEVEL OF SLEEP

WORKING OUT YOUR OPTIMUM LEVEL OF SLEEP

06 Nov 2023

‘Alcohol helps me sleep’ was a major limiting belief I held for years. I truly believed that a night cap would help me sleep. Yes […]

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GO SOBER THIS OCTOBER – YOUR IDENTITY COMPRISES THE LABELS YOU GIVE YOURSELF?

GO SOBER THIS OCTOBER – YOUR IDENTITY COMPRISES THE LABELS YOU GIVE YOURSELF?

24 Oct 2023

Understanding how you label yourself is a core part of successfully stopping drinking. To make any lasting change in your life you need to change […]

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GO SOBER THIS OCTOBER  – HOW TO CHANGE YOUR BELIEFS ABOUT ALCOHOL

GO SOBER THIS OCTOBER – HOW TO CHANGE YOUR BELIEFS ABOUT ALCOHOL

10 Oct 2023

Beliefs are simply assumptions which we hold to be true and which may – or may not – be based on facts. They are like […]

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GO SOBER THIS OCTOBER  – WOULD YOU DRINK ONE LITRE OF PURE ALCOHOL?

GO SOBER THIS OCTOBER – WOULD YOU DRINK ONE LITRE OF PURE ALCOHOL?

04 Oct 2023

According to medical experts, if you drank around half a pint, or 250ml, of 100% undiluted or PURE alcohol you will almost certainly die. Armed […]

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BELIEVE – GO ALCOHOL-FREE FOR 28 DAYS

BELIEVE – GO ALCOHOL-FREE FOR 28 DAYS

05 Sep 2023

SUPPORT YOUR STAFF WHO WANT TO TAKE A BREAK FROM ALCOHOL PERFECT FOR SOBER OCTOBER & DRY JANUARY Believe – Go Alcohol-free For 28 Days is […]

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1,000 DAYS ALCOHOL-FREE

1,000 DAYS ALCOHOL-FREE

03 Sep 2023

1,000 days ago I unleashed a superpower. Drinking me and alcohol-free me are different people, both physically and mentally. I thought I’d share an extract […]

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