BELIEVE – GO ALCOHOL-FREE FOR 28 DAYS

SUPPORT YOUR STAFF WHO WANT TO TAKE A BREAK FROM ALCOHOL

PERFECT FOR SOBER OCTOBER & DRY JANUARY

Believe – Go Alcohol-free For 28 Days is a great way to support your staff who are taking the Sober October or Dry January Challenge – when millions attempt to stop drinking for an entire month.

Structured as 4 x 60-90 minute workshops, run once a week for 4 weeks throughout October and January, these ‘how to stop drinking alcohol, support workshops’ are designed to help delegates navigate the month with ease.

‘Believe’ is for the millions of the so-called middle-lane or grey area drinkers.

BELIEVE IS FOR PEOPLE, WHO…

• Are thinking of changing their drinking habits, but don’t know where to start.
• Are sick of hangovers and want to be the best version of themself.
• Have tried many times to stop drinking but can’t seem to go longer than a few days!
  

BELIEVE IS FOR BUSINESSES, WHO…

• Put staff well-being first.
• Want to be inclusive and embrace those that want to try alcohol-free living.
• Want to reduce the working days lost each year because of alcohol-related sickness.

The workshops will benefit anybody who wants to find out more about how alcohol affects their health through helping them gain a better understanding of why they drink.

INTERACTIVE WORKSHOPS – ONLINE OR IN PERSON

Featuring over 20 highly interactive activities – either online (for up to 30 delegates) or face to face at your offices (for up to 10 delegates).

BASED ON THE BEST-SELLING QUIT LIT BOOK…

Walking Back To Happiness: The Secret To Alcohol-free Living & Well-being. ‘Believe’, covers:

• identifying your values and setting goals
• understanding the power of your intentions
• unpacking your beliefs about alcohol, many of which are untrue and limiting
• adopting a scout mindset
• finding purpose
• changing your story and your life by building new pathways in your mind

THE COACH

Hosted by Nigel Jones, alcohol-free & self-development coach and author of best-selling quit lit book “Walking Back To Happiness: The Secret To Alcohol-free Living & Well-being.

Nigel is over 1,000 days alcohol-free and works with drinkers who are sober curious and interested in taking a break from alcohol; helping them to shift their mindset to free themselves from alcohol’s control and in doing so massively improve mental and physical well-being.

FURTHER INFORMATION & DOWNLOADS
Email – nigel@9kmby9am.com

Website –  https://www.9kmby9am.com/coaching/group-masterclasses-go-af-for-28-days/
PDF Download – https://www.9kmby9am.com/wp-content/uploads/2023/08/Believe-1-Month-Programme.pdf

Prices are available on request.

SOME FACTS – AN INVESTMENT IN YOUR BUSINESS

“No workplace can successfully tackle workplace well-being without tackling alcohol.” Alcohol Change UK

17 MILLION – working days are lost each year because of alcohol-related sickness at an estimated cost of £1.7 billion p.a. Total lost productivity due to alcohol use costs UK economy £7 billion p.a. Alcohol Change UK

 40% OF EMPLOYERS – mention alcohol as a significant cause of low productivity. Source: Chartered Institute of Personnel & Development

BETWEEN 3% AND 5%  – of all work absence is caused by alcohol consumption. Source: Health & Safety Executive

30+% OF UK ADULTS – try to cope with workplace stress by consuming alcohol but currently only 6% of those intend to cut back. Alcohol Change UK

167,000 WORKING YEARS – are lost to alcohol every year. Public Health England

LINKS

You can contact me through:

Website – www.9kmby9am.com

Subscribe to our Newsletter: https://www.9kmby9am.com/latest-news/newsletter/

Reroot Yourself: https://www.9kmby9am.com/coaching/rerootyourself/

BOOK

Author Page – https://www.amazon.co.uk/Nigel-Jones/e/B0B7RP6LH6/

Paperback https://amzn.eu/d/573olDm

Hardcover https://www.amazon.co.uk/dp/191514731X/

Kindle / eBook https://www.amazon.co.uk/dp/B0B7QVJP2M/

SOCIALS

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