The answer is a map!! Maps show rivers, forests and cities, but they don’t contain any water, trees or buildings. I love this riddle as […]
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Am I really like that? Yes you are. Do you want to change who you are? Do you want to change what you do? But […]
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Almost everything we do is controlled by programs that run in our unconscious mind. Think of it as being like computer software. The way we […]
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I listened to an interview with Lululemon founder Chip Wilson on the Tim Ferris podcast where he said: ‘When setting goals, set them in date order, […]
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Fantastic night at Club Soda Tasting Room, Covent Garden for the launch of my book ‘Walking Back to Happiness: The Secret to Alcohol-Free Living & […]
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January is the time when many of us start to think about where we are with our lives and how we can improve. In December […]
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Today it is my third birthday! And like on my first third birthday, 54 years ago, I am sober! I stopped drinking booze on 8th […]
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I’m hosting an OFFICIAL BOOK LAUNCH PARTY early in the New Year. If you would like to attend, there are a few tickets left… I […]
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Many of us go through life putting things off and never following our dreams until one day it’s too late! The famous quote from Joseph […]
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This week The Alcohol ReThink podcast features Nigel Jones 9KM By 9AM. Nigel is the founder of the health and wellness channel 9KM BY 9AM, […]
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