OUTSIDE & ACTIVE PODCAST
27 Sep 2022
The latest Outside & Active podcast featuring an interview with me is out today. Please listen if you get a chance. This week on the […]
Read moreAuthor: Nigel Jones
TURN ON THE DISCOVERY CHANNEL EVERY DAY – HOW I PRACTICE MINDFULNESS
21 Sep 2022
It’s difficult, if not impossible, to be fully present and give full attention to what is happening now in your life if you are under […]
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INTERVIEW ON THE ONE YEAR NO BEER PODCAST
15 Sep 2022
This week I’m on the One Year No Beer Podcast with it’s founder Ruari, talking about my book “Walking Back To Happiness – The Secret […]
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ARE YOU FEEDING THE RIGHT WOLF?
08 Sep 2022
ARE YOU FEEDING THE RIGHT WOLF? With Macmillan Cancer Support’s ‘Go Sober This October’ just around the corner, the sober curious of you may be […]
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WHAT I LEARNT UP SNOWDON
21 Aug 2022
Last week I set out by myself on a 7.5km walk from Llanberis to the Summit of Snowdon, the highest point in the British Isles, […]
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HOW MUCH PURE ALCOHOL DO YOU DRINK IN A YEAR?
11 Aug 2022
Just one 250ml glass of wine a day equates to over 11 litres of pure alcohol a year! The following are transcripts from my book […]
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THE SECRET IS OUT! HOW TO TAKE A BREAK FROM ALCOHOL
03 Aug 2022
My new book revealing the secret of how to live an alcohol-free life and the huge health benefits that come with it is set to […]
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CURIOSITY SAVED THE CAT
13 Jul 2022
During the first few weeks of my alcohol-free journey, I started to look in depth at the statistics regarding alcohol – it was mind-blowing. These […]
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THE MIRAGE OF MODERATION
06 Jul 2022
The ‘big’ question for some people who recognise that they are not fully in control of their relationship with alcohol is: ‘Is it possible to […]
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