LIFE COACHING & HYPNOTHERAPY FOR HEALTH & WELL-BEING

LATEST NEWS

OFFICIAL BOOK LAUNCH TODAY…

OFFICIAL BOOK LAUNCH TODAY…

28 Sep 2022

My new book WALKING BACK TO HAPPINESS THE SECRET TO ALCOHOL-FREE LIVING & WELL-BEING officially launches today! Revealing the secret of how to live an […]

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OUTSIDE & ACTIVE PODCAST

OUTSIDE & ACTIVE PODCAST

27 Sep 2022

The latest Outside & Active podcast featuring an interview with me is out today. Please listen if you get a chance. This week on the […]

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TURN ON THE DISCOVERY CHANNEL EVERY DAY – HOW I PRACTICE MINDFULNESS

TURN ON THE DISCOVERY CHANNEL EVERY DAY – HOW I PRACTICE MINDFULNESS

21 Sep 2022

It’s difficult, if not impossible, to be fully present and give full attention to what is happening now in your life if you are under […]

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INTERVIEW ON THE ONE YEAR NO BEER PODCAST

INTERVIEW ON THE ONE YEAR NO BEER PODCAST

15 Sep 2022

This week I’m on the One Year No Beer Podcast with it’s founder Ruari, talking about my book “Walking Back To Happiness – The Secret […]

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