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DO YOU HAVE A WARNING LIGHT ON YOUR DASHBOARD?

DO YOU HAVE A WARNING LIGHT ON YOUR DASHBOARD?

11 Jan 2023

I love this metaphor. It goes straight to the heart of the way we deal with issues in our lives. We’re all different and react […]

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DRY JANUARY WISDOM: GOAL SETTING & WALL CHARTS

DRY JANUARY WISDOM: GOAL SETTING & WALL CHARTS

05 Jan 2023

If you’re planning on setting some goals for 2023 this is a great tip that worked for me and is a critical part of my […]

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SET YOURSELF THREE DAILY GOALS FOR JANUARY

SET YOURSELF THREE DAILY GOALS FOR JANUARY

29 Dec 2022

January is the time when many of us start to think about where we are with our lives and how we can improve them. In […]

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THE BEST PRESENT THIS CHRISTMAS IS TO BE PRESENT

THE BEST PRESENT THIS CHRISTMAS IS TO BE PRESENT

13 Dec 2022

This is my third Alcohol-Free Christmas and another one where I will remember everything! The ‘best’ present, by far, I ever gave myself for Christmas […]

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