ALCOHOL-FREE LIVING, HEALTH & WELLNESS CHANNEL

LATEST NEWS

GO SOBER THIS OCTOBER  – HOW TO CHANGE YOUR BELIEFS ABOUT ALCOHOL

GO SOBER THIS OCTOBER – HOW TO CHANGE YOUR BELIEFS ABOUT ALCOHOL

10 Oct 2023

Beliefs are simply assumptions which we hold to be true and which may – or may not – be based on facts. They are like […]

Read more
GO SOBER THIS OCTOBER  – WOULD YOU DRINK ONE LITRE OF PURE ALCOHOL?

GO SOBER THIS OCTOBER – WOULD YOU DRINK ONE LITRE OF PURE ALCOHOL?

04 Oct 2023

According to medical experts, if you drank around half a pint, or 250ml, of 100% undiluted or PURE alcohol you will almost certainly die. Armed […]

Read more
BELIEVE – GO ALCOHOL-FREE FOR 28 DAYS

BELIEVE – GO ALCOHOL-FREE FOR 28 DAYS

05 Sep 2023

SUPPORT YOUR STAFF WHO WANT TO TAKE A BREAK FROM ALCOHOL PERFECT FOR SOBER OCTOBER & DRY JANUARY Believe – Go Alcohol-free For 28 Days is […]

Read more
1,000 DAYS ALCOHOL-FREE

1,000 DAYS ALCOHOL-FREE

03 Sep 2023

1,000 days ago I unleashed a superpower. Drinking me and alcohol-free me are different people, both physically and mentally. I thought I’d share an extract […]

Read more

Subscribe to my Newsletter Today!

Subscribe Now
  • Association for Coaching
  • AretewayCoach
  • International Coaching Federation
  • ANLP

Buy My Book

Book