GOAL SETTING TO THE NOW
16 Jan 2024
I listened to an interview with Lululemon founder Chip Wilson on the Tim Ferris podcast where he said: ‘When setting goals, set them in date order, […]
Read moreAuthor: Nigel Jones
OFFICIAL BOOK LAUNCH OF WALKING BACK TO HAPPINESS AT CLUB SODA, LONDON
05 Jan 2024
Fantastic night at Club Soda Tasting Room, Covent Garden for the launch of my book ‘Walking Back to Happiness: The Secret to Alcohol-Free Living & […]
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SET YOURSELF THREE DAILY GOALS FOR JANUARY
01 Jan 2024
January is the time when many of us start to think about where we are with our lives and how we can improve. In December […]
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THREE YEARS ALCOHOL-FREE TODAY
08 Dec 2023
Today it is my third birthday! And like on my first third birthday, 54 years ago, I am sober! I stopped drinking booze on 8th […]
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OFFICIAL BOOK LAUNCH OF WALKING BACK TO HAPPINESS AT CLUB SODA, LONDON
28 Nov 2023
I’m hosting an OFFICIAL BOOK LAUNCH PARTY early in the New Year. If you would like to attend, there are a few tickets left… I […]
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THE CAVE YOU FEAR TO ENTER HOLDS THE TREASURE YOU SEEK
21 Nov 2023
Many of us go through life putting things off and never following our dreams until one day it’s too late! The famous quote from Joseph […]
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ALCOHOL RETHINK PODCAST
10 Nov 2023
This week The Alcohol ReThink podcast features Nigel Jones 9KM By 9AM. Nigel is the founder of the health and wellness channel 9KM BY 9AM, […]
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COMMA CLUB
07 Nov 2023
MEMBERSHIP BY INVITATION ONLY The Comma Club is an exclusive invite-only club for those celebrating 1,000 or more alcohol-free days. Membership of the Comma Club […]
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WORKING OUT YOUR OPTIMUM LEVEL OF SLEEP
06 Nov 2023
‘Alcohol helps me sleep’ was a major limiting belief I held for years. I truly believed that a night cap would help me sleep. Yes […]
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GO SOBER THIS OCTOBER – YOUR IDENTITY COMPRISES THE LABELS YOU GIVE YOURSELF?
24 Oct 2023
Understanding how you label yourself is a core part of successfully stopping drinking. To make any lasting change in your life you need to change […]
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