ALCOHOL-FREE LIVING, HEALTH & WELLNESS CHANNEL

LATEST NEWS

WHAT I LEARNT UP SNOWDON

WHAT I LEARNT UP SNOWDON

21 Aug 2022

Last week I set out by myself on a 7.5km walk from Llanberis to the Summit of Snowdon, the highest point in the British Isles, […]

Read more
HOW MUCH PURE ALCOHOL DO YOU DRINK IN A YEAR?

HOW MUCH PURE ALCOHOL DO YOU DRINK IN A YEAR?

11 Aug 2022

Just one 250ml glass of wine a day equates to over 11 litres of pure alcohol a year! The following are transcripts from my book […]

Read more
THE SECRET IS OUT! HOW TO TAKE A BREAK FROM ALCOHOL

THE SECRET IS OUT! HOW TO TAKE A BREAK FROM ALCOHOL

03 Aug 2022

My new book revealing the secret of how to live an alcohol-free life and the huge health benefits that come with it is set to […]

Read more
THE MIRAGE OF MODERATION

THE MIRAGE OF MODERATION

06 Jul 2022

The ‘big’ question for some people who recognise that they are not fully in control of their relationship with alcohol is: ‘Is it possible to […]

Read more

Subscribe to my Newsletter Today!

Subscribe Now
  • Association for Coaching
  • AretewayCoach
  • International Coaching Federation
  • ANLP

Buy My Book

Book