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1,000 DAYS ALCOHOL-FREE

1,000 DAYS ALCOHOL-FREE

03 Sep 2023

1,000 days ago I unleashed a superpower. Drinking me and alcohol-free me are different people, both physically and mentally. I thought I’d share an extract […]

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BEN NEVIS – A CANVAS FOR SELF-DISCOVERY

BEN NEVIS – A CANVAS FOR SELF-DISCOVERY

30 Aug 2023

BEN NEVIS – A CANVAS FOR SELF-DISCOVERY Last week I set out with a group of over 20 hikers from the alcohol-free community Over The […]

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THE POWER OF BOOKSHOPS

THE POWER OF BOOKSHOPS

23 Aug 2023

Feeling great about my book, Walking Back To Happiness, now available in Watkins Books – one of the world’s oldest and leading independent bookshops, just […]

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THE STORY OF THE GOLDEN BUDDHA

THE STORY OF THE GOLDEN BUDDHA

16 Aug 2023

LET THE TRUE YOU SHINE THROUGH Over three hundred years ago, the Burmese army planned to invade neighbouring country Thailand, known as Siam at the […]

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