ALCOHOL-FREE LIVING, HEALTH & WELLNESS CHANNEL

Category: Uncategorised

THE MIRAGE OF MODERATION

THE MIRAGE OF MODERATION

06 Jul 2022

The ‘big’ question for some people who recognise that they are not fully in control of their relationship with alcohol is: ‘Is it possible to […]

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LIFE WITHOUT ALCOHOL – ARE YOU SOBER CURIOUS?

LIFE WITHOUT ALCOHOL – ARE YOU SOBER CURIOUS?

30 Jun 2022

I did not consider myself to have a drink problem. Everyone I knew drank. It was the normal thing to do. Friends, work colleagues, relatives, […]

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HAVE YOU EVER WRITTEN DOWN YOUR VALUES? IT COULD CHANGE YOUR LIFE. IT CHANGED MINE

HAVE YOU EVER WRITTEN DOWN YOUR VALUES? IT COULD CHANGE YOUR LIFE. IT CHANGED MINE

24 Jun 2022

Setting goals and following your dreams becomes a lot easier once you have identified your true values and cemented your beliefs. By doing this you […]

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HAVE YOU EVER ASKED YOURSELF – WHAT IS MY PURPOSE?

HAVE YOU EVER ASKED YOURSELF – WHAT IS MY PURPOSE?

20 May 2022

My purpose is a core part of my identity. It embodies my values and my beliefs. It is my mission in life. Living an alcohol […]

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JUST BECAUSE YOU THINK IT, DOESN’T MAKE IT TRUE – ASK THE ELEPHANTS!

JUST BECAUSE YOU THINK IT, DOESN’T MAKE IT TRUE – ASK THE ELEPHANTS!

30 Apr 2022

When circus elephants are young, their trainers tie a rope to their back leg and wrap it around a stake in the ground. The baby […]

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