HOW TO STAY ‘ON THE WAGON’ THIS STOP-TOBER
With Go Sober This October well under way, here is some advice for those still ‘on the wagon’… We all know ‘on the wagon’ is […]
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With Go Sober This October well under way, here is some advice for those still ‘on the wagon’… We all know ‘on the wagon’ is […]
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Check out my latest interview as part of Sober October on the brilliant Over The Influence Podcast. I stopped drinking alcohol in December 2020 and […]
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CHANGE YOUR STORY, CHANGE YOUR LIFE With ‘Go Sober This October’ well under way here is some advice for those aiming to complete the whole […]
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My new book WALKING BACK TO HAPPINESS THE SECRET TO ALCOHOL-FREE LIVING & WELL-BEING officially launches today! Revealing the secret of how to live an […]
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The latest Outside & Active podcast featuring an interview with me is out today. Please listen if you get a chance. This week on the […]
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It’s difficult, if not impossible, to be fully present and give full attention to what is happening now in your life if you are under […]
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This week I’m on the One Year No Beer Podcast with it’s founder Ruari, talking about my book “Walking Back To Happiness – The Secret […]
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ARE YOU FEEDING THE RIGHT WOLF? With Macmillan Cancer Support’s ‘Go Sober This October’ just around the corner, the sober curious of you may be […]
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Last week I set out by myself on a 7.5km walk from Llanberis to the Summit of Snowdon, the highest point in the British Isles, […]
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Just one 250ml glass of wine a day equates to over 11 litres of pure alcohol a year! The following are transcripts from my book […]
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