ALCOHOL-FREE LIVING, HEALTH & WELLNESS CHANNEL

Author: Nigel Jones

 HOW TO STAY ‘ON THE WAGON’ THIS STOP-TOBER

 HOW TO STAY ‘ON THE WAGON’ THIS STOP-TOBER

13 Oct 2022

With Go Sober This October well under way, here is some advice for those still ‘on the wagon’… We all know ‘on the wagon’ is […]

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OVER THE INFLUENCE PODCAST

OVER THE INFLUENCE PODCAST

12 Oct 2022

Check out my latest interview as part of Sober October on the brilliant Over The Influence Podcast. I stopped drinking alcohol in December 2020 and […]

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HOW TO BUILD NEW WAYS OF THINKING

HOW TO BUILD NEW WAYS OF THINKING

06 Oct 2022

CHANGE YOUR STORY, CHANGE YOUR LIFE With ‘Go Sober This October’ well under way here is some advice for those aiming to complete the whole […]

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OFFICIAL BOOK LAUNCH TODAY…

OFFICIAL BOOK LAUNCH TODAY…

28 Sep 2022

My new book WALKING BACK TO HAPPINESS THE SECRET TO ALCOHOL-FREE LIVING & WELL-BEING officially launches today! Revealing the secret of how to live an […]

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OUTSIDE & ACTIVE PODCAST

OUTSIDE & ACTIVE PODCAST

27 Sep 2022

The latest Outside & Active podcast featuring an interview with me is out today. Please listen if you get a chance. This week on the […]

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TURN ON THE DISCOVERY CHANNEL EVERY DAY – HOW I PRACTICE MINDFULNESS

TURN ON THE DISCOVERY CHANNEL EVERY DAY – HOW I PRACTICE MINDFULNESS

21 Sep 2022

It’s difficult, if not impossible, to be fully present and give full attention to what is happening now in your life if you are under […]

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INTERVIEW ON THE ONE YEAR NO BEER PODCAST

INTERVIEW ON THE ONE YEAR NO BEER PODCAST

15 Sep 2022

This week I’m on the One Year No Beer Podcast with it’s founder Ruari, talking about my book “Walking Back To Happiness – The Secret […]

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ARE YOU FEEDING THE RIGHT WOLF?

ARE YOU FEEDING THE RIGHT WOLF?

08 Sep 2022

ARE YOU FEEDING THE RIGHT WOLF? With Macmillan Cancer Support’s ‘Go Sober This October’ just around the corner, the sober curious of you may be […]

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WHAT I LEARNT UP SNOWDON

WHAT I LEARNT UP SNOWDON

21 Aug 2022

Last week I set out by myself on a 7.5km walk from Llanberis to the Summit of Snowdon, the highest point in the British Isles, […]

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HOW MUCH PURE ALCOHOL DO YOU DRINK IN A YEAR?

HOW MUCH PURE ALCOHOL DO YOU DRINK IN A YEAR?

11 Aug 2022

Just one 250ml glass of wine a day equates to over 11 litres of pure alcohol a year! The following are transcripts from my book […]

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