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I AM WALKING 63KM IN SUPPORT OF ALCOHOL AWARENESS WEEK

I AM WALKING 63KM IN SUPPORT OF ALCOHOL AWARENESS WEEK

03 Jul 2025

Raising funds and awareness for Alcohol Change UK To mark Alcohol Awareness Week (7–13 July) 2025, 9KM BY 9AM is dedicating all its daily walks […]

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THE PERFECT SUMMER READ

THE PERFECT SUMMER READ

01 Jul 2025

QUENCH YOUR SOBER THIRST WITH WALKING BACK TO HAPPINESS If you’re sober curious and thinking about taking a break from alcohol, then Walking Back To […]

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THE HIDDEN SIDE OF WEIGHT LOSS MEDICATION

THE HIDDEN SIDE OF WEIGHT LOSS MEDICATION

24 Jun 2025

The Sunday Times News Review (June 22, 2025) took a deep dive into the real-world experiences of people using weight loss medications such as Ozempic, […]

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IF NOTHING CHANGES, NOTHING CHANGES

IF NOTHING CHANGES, NOTHING CHANGES

17 Jun 2025

If Nothing Changes, Nothing Changes. Let this sink in for a moment: What you’re not changing, you’re choosing. Read that again. Because it’s powerful. And […]

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