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REPROGRAM YOUR MIND FOR SUCCESS, NOT STRESS

REPROGRAM YOUR MIND FOR SUCCESS, NOT STRESS

22 Jan 2025

Today I officially launch my new hypnotherapy practice having achieved a distinction in the Diploma in Hypnotherapy Practice (Hyp.Dip) and the General Qualification in Hypnotherapy […]

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1-6-4 RULE & 16 NEW HABITS FOR 2025

1-6-4 RULE & 16 NEW HABITS FOR 2025

08 Jan 2025

The 1-6-4 Rule: Your Goal-Setting Blueprint for 2025 It’s week 2 of 2025 and many clients I am talking with have not set goals yet […]

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10 TIPS TO HELP YOU STOP DRINKING

10 TIPS TO HELP YOU STOP DRINKING

02 Jan 2025

TOP 10 TIPS TO HELP YOU STOP DRINKING PLUS A WALL CALENDAR TO TICK OFF THE DAYS DOWNLOAD From the best-selling ‘how to stop drinking […]

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HOW TO CONTROL OVER INDULGENCE

HOW TO CONTROL OVER INDULGENCE

16 Dec 2024

The festive season is a time for celebration, connection, and joy. But for many of us, it’s also a time when self-control takes a backseat, […]

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