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OUTSIDE & ACTIVE PODCAST

OUTSIDE & ACTIVE PODCAST

27 Sep 2022

The latest Outside & Active podcast featuring an interview with me is out today. Please listen if you get a chance. This week on the […]

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TURN ON THE DISCOVERY CHANNEL EVERY DAY – HOW I PRACTICE MINDFULNESS

TURN ON THE DISCOVERY CHANNEL EVERY DAY – HOW I PRACTICE MINDFULNESS

21 Sep 2022

It’s difficult, if not impossible, to be fully present and give full attention to what is happening now in your life if you are under […]

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INTERVIEW ON THE ONE YEAR NO BEER PODCAST

INTERVIEW ON THE ONE YEAR NO BEER PODCAST

15 Sep 2022

This week I’m on the One Year No Beer Podcast with it’s founder Ruari, talking about my book “Walking Back To Happiness – The Secret […]

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ARE YOU FEEDING THE RIGHT WOLF?

ARE YOU FEEDING THE RIGHT WOLF?

08 Sep 2022

ARE YOU FEEDING THE RIGHT WOLF? With Macmillan Cancer Support’s ‘Go Sober This October’ just around the corner, the sober curious of you may be […]

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