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THE SECRET TO HAPPINESS IS…

THE SECRET TO HAPPINESS IS…

09 Apr 2024

I read the following quote from the Stoic philosopher Epictetus in the first week of my alcohol-free journey, over three and a half years ago […]

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THE PARABLE OF THE EMPTY BOAT

THE PARABLE OF THE EMPTY BOAT

22 Mar 2024

There is a wonderful Zen story that I use in my coaching practice that shows the power of beliefs can have over our actions. It’s […]

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BURN THE BOATS

BURN THE BOATS

12 Mar 2024

If you’re going to take the island you must burn the boats that got you there. This is such a powerful metaphor for anyone determined […]

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“I HAVE RIVERS BUT NO WATER; FORESTS BUT NO TREES; CITIES BUT NO BUILDINGS. WHAT AM I?”

“I HAVE RIVERS BUT NO WATER; FORESTS BUT NO TREES; CITIES BUT NO BUILDINGS. WHAT AM I?”

28 Feb 2024

The answer is a map!! Maps show rivers, forests and cities, but they don’t contain any water, trees or buildings. I love this riddle as […]

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