ARE YOU STUCK IN A LOOP WITH ALCOHOL?

Brett came to me stuck in the stop–start loop with alcohol.

My method isn’t about white-knuckling. It’s about upgrading the way you think, reframing your relationship with alcohol, and building a simple plan you’ll actually follow. Fun, practical, effective.

If you’re exhausted by trying to “be good” and then slipping, stop relying on willpower alone. Book a free Discovery Call and let’s map your way out – for good.

Discovery Call

Make this Christmas an alcohol-free one. DM me or use the link.

https://www.9kmby9am.com/coaching/getsobercurious/

#Sobriety #AlcoholFree #QuitDrinking #SoberCurious #Mindset #9kmby9am

Have a great day,
Your Life Coach

About Nigel: Marketing agency owner and creative, bestselling author of Walking Back to Happiness, life coach & certified hypnotherapist, founder of 9KM BY 9AM – specialist in behaviour change, mindset and practical creativity.

You can find out more about how to make positive changes in my life coaching and NLP sessions and courses, as well as my book, Walking Back To Happiness: The Secret To Alcohol-Free Living & Well-Being, which shows how you can massively improve your mental and physical well-being. Packed with over 70 exercises or steps you can take to improve your well-being and happiness, it’s a blueprint of how to live your best life! https://www.amazon.co.uk/Nigel-Jones/e/B0B7RP6LH6/

LINKS

Website – https://www.9kmby9am.com/

Podcasts – https://www.9kmby9am.com/about-nigel/podcasts/

Testimonials – https://www.9kmby9am.com/coaching/coaching-testimonials/

Coaching – https://www.9kmby9am.com/coaching/

My Book – https://www.amazon.co.uk/dp/B0DLPH36R3/

Professional Bodies – https://general-hypnotherapy-register.com/nigel-jones/ & https://anlp.org/members/nigel-jones

Newsletter – https://www.9kmby9am.com/latest-news/newsletter/

Sober Coaching – https://www.9kmby9am.com/coaching/getsobercurious/

Socials

https://www.facebook.com/9kmby9am

@9kmby9am

https://www.instagram.com/9kmby9am/

#NLP #Hypnotherapy #Creativity #EverydayCreativity #IdeaGeneration #DesignThinking #WorstToBest #FunStruc #DreamerRealistCritic #CreateEveryDay #PracticalCreativity #PrototypeDontPontificate #ScoutMindset #RAS #FeelGoodHour #RadioAshford #9kmBy9am