ALCOHOL-FREE LIVING, HEALTH & WELLNESS CHANNEL
THE PERFECT SUMMER READ

THE PERFECT SUMMER READ

01 Jul 2025

QUENCH YOUR SOBER THIRST WITH WALKING BACK TO HAPPINESS

If you’re sober curious and thinking about taking a break from alcohol, then Walking Back To Happiness: The Secret To Alcohol-Free Living & Well-being is the perfect summer read – or listen.

Written and narrated by best-selling author and life coach Nigel Jones, this inspiring book charts his personal journey of quitting alcohol in his 50s and the transformation that followed. Also available in an unabridged audiobook, it’s never been easier to access Nigel’s story whether you’re out walking, commuting, or simply relaxing in the sun.

“I’ve been sober for almost five years,” says Nigel. “And I can hand on heart say that stopping drinking was the best thing I ever did to improve my health. Anyone can do it—all you have to do is believe you can.”

In the book, Nigel shares the highs, the lows, and the real-life challenges he faced during his first year alcohol-free. From social pressure and sleep issues to rediscovering joy, energy, and purpose, Walking Back To Happiness has already helped thousands change their relationship with alcohol and reclaim their well-being.

The audio book has chapter summaries from editor Jaynie Bye and Nigel’s authentic narration, offers over 6.5 hours of uplifting, practical and empowering content.

Paperback https://www.amazon.co.uk/dp/1915147301/

Audiobook https://www.amazon.co.uk/Walking-Back-Happiness-Alcohol-Free-Well-Being/dp/B0DLPH36R3/

Listen to the sample here: https://www.9kmby9am.com/wp-content/uploads/2024/11/Sample-Walking-Back-To-Happiness-07112024-11.30.mp3

If you want a taster, start with Chapter 1 – “My Alcohol Story” – absolutely free. It’s raw, real and might just be the spark you need to take that first step: https://www.9kmby9am.com/about-nigel/my-alcohol-story/

So if you’re ready to quench your sober thirst this summer, Walking Back To Happiness might be exactly what you’ve been searching for. Because it’s never too late to make a change—and this book just might change everything.

HAVE A GREAT DAY…

Your Life Coach

LINKS

Website – https://www.9kmby9am.com/
Podcasts – https://www.9kmby9am.com/about-nigel/podcasts/
Testimonials – https://www.9kmby9am.com/coaching/coaching-testimonials/
Coaching – https://www.9kmby9am.com/coaching/
My Book – https://www.amazon.co.uk/dp/B0DLPH36R3/

Professional Bodies https://general-hypnotherapy-register.com/nigel-jones/ & https://anlp.org/members/nigel-jones

Newsletter – https://www.9kmby9am.com/latest-news/newsletter/

Sober Coaching – https://www.9kmby9am.com/coaching/getsobercurious/

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#alcoholfree #soberliving #quitdrinking #sobercurious #TherapeuticTools #RelaxationTechniques #DentalHealthMatters #AlternativeTherapies #AnxietySupport #EmotionalWellbeing  #Hypnotherapy #NLP #NeuroLinguisticProgramming #MindsetCoaching #9kmby9am #nigeljones #walkingbacktohappiness #NLPPractitioner #LifeCoaching #MindsetMatters #nlp #lifecoach #AnxietyRelief #StressManagement #SelfDevelopment #MentalWellness #ANLP #GeneralHypnotherapyRegister #EvolveLifeCoaching #HabitChange #Fear #LimitingBeliefs

 

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