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WHAT IS HAPPINESS?

WHAT IS HAPPINESS?

13 May 2025

My book Walking Back To Happiness: The Secret To Alcohol-free Living & Well-being is about how I became happy again, a feeling I had not […]

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CAN HYPNOTHERAPY HELP YOU STOP DRINKING?

CAN HYPNOTHERAPY HELP YOU STOP DRINKING?

29 Apr 2025

As both a hypnotherapist and someone who has been alcohol-free for over four years, I believe I am in a strong position to answer this […]

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OPEN WIDE – AND RELAX

OPEN WIDE – AND RELAX

15 Apr 2025

HOW HYPNOTHERAPY EASES DENTAL ANXIETY Dental anxiety is a widespread issue, affecting a significant portion of the population. This anxiety often leads to avoidance of […]

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THE MINDSET OF CHAMPIONS

THE MINDSET OF CHAMPIONS

25 Mar 2025

HOW HYPNOTHERAPY HELPS ATHLETES PERFORM In elite sport, the margins between winning and losing are razor-thin. What sets the great apart from the good is […]

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