WALKING BACK TO HAPPINESS BECOMES OFFICIAL SUPPORTER OF ALCOHOL CHANGE UK’S 2026 DRY JANUARY® CHALLENGE Nigel Jones’s bestselling book, Walking Back to Happiness: The Secret […]
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WHAT I GOT BACK, WHAT CHANGED, WHAT I LET GO OF On 8 December 2025, I reach five years alcohol-free. I thought I knew what […]
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Why Christmas Drinking Creeps Up — and How to Stay in Control December has a way of speeding up. One minute you’re unboxing decorations; the […]
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Festive overwhelm creeps up quietly. One minute you’re buying mince pies, the next you’re knee-deep in social plans, family expectations, late-night shopping, and the annual […]
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