WORLD BOOK DAY
05 Mar 2026
THE BOOK THAT CHANGED MY LIFE IS THE ONE I WROTE That might sound like an odd thing to say on World Book Day, when […]
Read moreAuthor: Nigel Jones
UP TO 2.6 MILLION UK ADULTS AFFECTED BY HOARDING DISORDER
24 Feb 2026
Hoarding disorder, long misunderstood, is becoming increasingly visible across the UK Often dismissed as clutter or laziness, hoarding is a recognised mental health condition linked […]
Read moreSOBER LIFE ROCKS PODCAST
23 Jan 2026
Episode 84: Identity-Based Sobriety and the Power of One Decision: Nigel Jones’ 9KM by 9AM Story
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MAKE THIS THE YEAR YOU WRITE & PUBLISH YOUR BOOK
14 Jan 2026
From Dreaming to Drafting: Why 2026 Is the Year You Finally Write Your Book Every January we hear it again. That quiet voice that’s been […]
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BRITAIN’S JANUARY RESET
30 Dec 2025
Millions plan to cut back on alcohol, improve health and tighten finances – even if they don’t call it a “resolution” Every January, the UK […]
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A POWERFUL COMPANION FOR THE DRY JANUARY CHALLENGE & BEYOND
17 Dec 2025
WALKING BACK TO HAPPINESS BECOMES OFFICIAL SUPPORTER OF ALCOHOL CHANGE UK’S 2026 DRY JANUARY® CHALLENGE Nigel Jones’s bestselling book, Walking Back to Happiness: The Secret […]
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HIGH FIVE TO HALF A DECADE ALCOHOL-FREE
08 Dec 2025
WHAT I GOT BACK, WHAT CHANGED, WHAT I LET GO OF On 8 December 2025, I reach five years alcohol-free. I thought I knew what […]
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IT’S BEGINNING TO LOOK A LOT LIKE… ANOTHER ROUND YOU DIDN’T PLAN
02 Dec 2025
Why Christmas Drinking Creeps Up — and How to Stay in Control December has a way of speeding up. One minute you’re unboxing decorations; the […]
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HOW TO BEAT FESTIVE OVERWHELM AND ENJOY THE SEASON AGAIN
18 Nov 2025
Festive overwhelm creeps up quietly. One minute you’re buying mince pies, the next you’re knee-deep in social plans, family expectations, late-night shopping, and the annual […]
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ARE YOU STUCK IN A LOOP WITH ALCOHOL?
Brett came to me stuck in the stop–start loop with alcohol. My method isn’t about white-knuckling. It’s about upgrading the way you think, reframing your […]
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