ALCOHOL-FREE LIVING, HEALTH & WELLNESS CHANNEL

RADIO ASHFORD… FEEL GOOD HOUR

LATEST SHOW – SHOW 11 – NEURODIVERSITY – 26 SEPTEMBER 2025

Next Show Friday 17th October… Habits & How To Break Them

Tune into Radio Ashford, 107.1 FM on Friday’s at 12.30 For The Feel Good Hour with Samantha Griffin and Nigel Jones.

In each show we dive into a topic that affects everyone…  SLEEP & DREAMS, MINDFULNESS, PHOBIAS, HAPPINESS, GOALS, BELIEFS… and more.

Tune in on 107.1fm or on the web at www.radioashford.com or simply ask your smart speaker to play Radio Ashford 📻

LISTEN to past shows.

SHOW 11 – NEURODIVERSITY – 26 SEPTEMBER 2025

SHOW 10 – PURPOSE & IDENTITY – 5 SEPTEMBER 2025

SHOW 9 – LOSE WEIGHT WITHOUT DIETING – 22 AUGUST 2025

SHOW 8 – GRATITUDE -25 JULY 2025

SHOW 7 – BELIEFS – 27 JUNE 2025

SHOW 6 – GOAL SETTING – 13 JUNE 2025

SHOW 5 – FOREST BATHING – 23 MAY 2025

SHOW 4 – HAPPINESS – 16 MAY 2025

SHOW 3 – PHOBIAS – 2 MAY 2025

SHOW 2 – SLEEP – 11 APRIL 2025

SHOW 1 – MINDFULNESS – 28 MARCH 2025

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