RADIO ASHFORD… THE FEEL GOOD HOUR

Next Show… Friday 2ND January – DRY JANUARY

Tune into Radio Ashford, 107.1 FM on Friday’s at 12.30 For The Feel Good Hour with Samantha Griffin and Nigel Jones.

In each show we dive into a topic that affects everyone… SLEEP & DREAMS, MINDFULNESS, PHOBIAS, HAPPINESS, GOALS, BELIEFS, GRATITUDE, FOREST BATHING… and more.

Tune in on 107.1fm or on the web at www.radioashford.com or simply ask your smart speaker to “Play Radio Ashford” 📻

LISTEN to past shows.

SHOW 16 – BEST OF 2025 – 19 DECEMBER 2025

SHOW 15 – CHRISTMAS DRINKS – 5 DECEMBER 2025

SHOW 14 – CHRISTMAS ANXIETY – 21 NOVEMBER 2025

SHOW 13 – BUILDING YOUR CREATIVE MUSCLE – 31 OCTOBER 2025

SHOW 12 – BAD HABITS & ADDICTIONS – 17 OCTOBER 2025

SHOW 11 – NEURODIVERSITY – 26 SEPTEMBER 2025

SHOW 10 – PURPOSE & IDENTITY – 5 SEPTEMBER 2025

SHOW 9 – LOSE WEIGHT WITHOUT DIETING – 22 AUGUST 2025

SHOW 8 – GRATITUDE -25 JULY 2025

SHOW 7 – BELIEFS – 27 JUNE 2025

SHOW 6 – GOAL SETTING – 13 JUNE 2025

SHOW 5 – FOREST BATHING – 23 MAY 2025

SHOW 4 – HAPPINESS – 16 MAY 2025

SHOW 3 – PHOBIAS – 2 MAY 2025

SHOW 2 – SLEEP – 11 APRIL 2025

SHOW 1 – MINDFULNESS – 28 MARCH 2025

About Nigel

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RADIO ASHFORD… THE FEEL GOOD HOUR

About Nigel

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