WALKING BACK TO HAPPINESS LAUNCHES ON SPOTIFY AND MAJOR AUDIOBOOK PLATFORMS IN TIME FOR SOBER OCTOBER
Walking Back to Happiness: The Secret to Alcohol-Free Living & Well-Being, the bestselling how-to-stop-drinking book, has launched on Spotify as part of a major international audiobook rollout across leading retail and library platforms.
With Sober October just around the corner, the launch gives anyone planning to take a 31-day break from alcohol a practical companion to help them through the month. As the official charity behind Sober October, Alcohol Change UK is encouraging people to go alcohol-free for October while raising funds to help reduce alcohol harm.
Author Nigel Jones says: “This October will be my sixth October alcohol-free, having stopped drinking in December 2020. For anyone taking on Sober October, the audiobook provides practical support throughout the 31 days.”
“For people who prefer listening on the go, or find it easier to absorb ideas audibly, it explores habits, beliefs, cravings, willpower, mindfulness, exercise, purpose and the many benefits that can come from changing your relationship with alcohol.”
Walking Back to Happiness charts Nigel’s own journey through his first year alcohol-free, sharing the lessons, challenges and changes he experienced from day one through the first weeks and months, and ultimately to a year and beyond.
Originally launched on Amazon Audible, the unabridged audiobook is now being rolled out across Spotify, Apple Books, Google Play Books, Kobo, Audiobooks.com, Everand, Libro.fm and Storytel, as well as library platforms including OverDrive and hoopla.
Read by Nigel, with chapter summaries by editor Jaynie Bye, the wider release makes Walking Back to Happiness accessible to more people wherever and however they choose to listen.
Listen to Walking Back to Happiness on Spotify:
https://open.spotify.com/show/0ZexsLV4yWY6hMwhCiDN1E
Join the Walking Back to Happiness Sober October team or donate:
As a Community Champion for Alcohol Change UK Nigel has launched a Walking Back to Happiness Sober October Team to go alcohol-free for a month and raise money for the charity.
https://www.soberoctober.org.uk/teams/walking-back-to-happiness
Listen to a sample:
For additional support during October, Alcohol Change UK also offers its free Try Dry® Anytime 31 Days emails, featuring tips, techniques and personal stories to help people through an alcohol-free month.
