LATEST SHOW – SHOW 8 – GRATITUDE -25 JULY 2025
Next Show Friday 15th August- we’re talking about HYPNOTHERAPY, DIETS & WEIGHT MANAGEMENT!
Tune into Radio Ashford, 107.1 FM on Friday’s at 12.00 For The Feel Good Hour with Samantha Griffin and Nigel Jones.
In each show we dive into a topic that affects everyone… SLEEP & DREAMS, MINDFULNESS, PHOBIAS, HAPPINESS, GOALS, BELIEFS… and more.
Tune in on 107.1fm or on the web at www.radioashford.com or simply ask your smart speaker to play Radio Ashford 📻
LISTEN to past shows.
SHOW 8 – GRATITUDE -25 JULY 2025
SHOW 7 – BELIEFS – 27 JUNE 2025
SHOW 6 – GOAL SETTING – 13 JUNE 2025
SHOW 5 – FOREST BATHING – 23 MAY 2025
SHOW 4 – HAPPINESS – 16 MAY 2025
SHOW 2 – SLEEP – 11 APRIL 2025
SHOW 1 – MINDFULNESS – 28 MARCH 2025