RADIO ASHFORD… THE FEEL GOOD HOUR

Next Shows… Friday 5th December – Christmas & Alcohol… Friday 19th December – Planning New Year’s Resolutions

Tune into Radio Ashford, 107.1 FM on Friday’s at 12.30 For The Feel Good Hour with Samantha Griffin and Nigel Jones.

In each show we dive into a topic that affects everyone… SLEEP & DREAMS, MINDFULNESS, PHOBIAS, HAPPINESS, GOALS, BELIEFS, GRATITUDE, FOREST BATHING… and more.

Tune in on 107.1fm or on the web at www.radioashford.com or simply ask your smart speaker to “Play Radio Ashford” 📻

LISTEN to past shows.

SHOW 14 – CHRISTMAS ANXIETY – 21 NOVEMBER 2025

SHOW 13 – BUILDING YOUR CREATIVE MUSCLE – 31 OCTOBER 2025

SHOW 12 – BAD HABITS & ADDICTIONS – 17 OCTOBER 2025

SHOW 11 – NEURODIVERSITY – 26 SEPTEMBER 2025

SHOW 10 – PURPOSE & IDENTITY – 5 SEPTEMBER 2025

SHOW 9 – LOSE WEIGHT WITHOUT DIETING – 22 AUGUST 2025

SHOW 8 – GRATITUDE -25 JULY 2025

SHOW 7 – BELIEFS – 27 JUNE 2025

SHOW 6 – GOAL SETTING – 13 JUNE 2025

SHOW 5 – FOREST BATHING – 23 MAY 2025

SHOW 4 – HAPPINESS – 16 MAY 2025

SHOW 3 – PHOBIAS – 2 MAY 2025

SHOW 2 – SLEEP – 11 APRIL 2025

SHOW 1 – MINDFULNESS – 28 MARCH 2025

About Nigel

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RADIO ASHFORD… THE FEEL GOOD HOUR

About Nigel

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