CHALLENGE 9 X FRIENDS TO COMPLETE 9KM BY 9AM

1. Once you have completed a 9KM BY 9AM CHALLENGE you earn the right to CHALLENGE UP TO 9 friends to take a 1 x Day 9KM BY 9AM CHALLENGE.
2. Simply challenge them by TAGGING them on your post on the 9KM By 9AM page.
3. If they accept the 999 CHALLENGE all they need to do is: – get up early and walk, run, cycle 9KM – post a photograph of their walk map showing the distance and time (I use MapMyRide) – add a few photographs, or a video of the walk, proving they did it – tag up to 9 friends, they’d like to take the 999 CHALLENGE

#999challenge

^{_{Disclaimer – Walking 9KM by 9AM works for me, but it might not work for you. Everyone is different and everyone has a different path. The 9KM BY 9AM Challenge is part of my journey, but you may see something in this that is relevant to you and your view of the world. I recommend you seek medical advice before taking a 9KM BY 9AM Challenge. I cannot be held responsible in any way for any, and all, consequences of taking a  9KM BY 9AM Challenge, which you do so entirely at your own risk}.}