THE FEEL GOOD HOUR PODCAST
Real-life problems. Straight answers. Tools that work.
The Feel Good Hour is a twice-monthly podcast hosted by best-selling author, life coach and hypnotherapist Nigel Jones, alongside experienced radio broadcaster and presenter Samantha Griffin, a passionate advocate for well-being and women’s empowerment.
Each episode takes a real-life challenge – from anxiety and sleep to habits and mindset – and breaks it down step by step, explaining what it is, why it happens and, most importantly, what you can do about it.
Nigel brings extensive coaching experience and the approach behind his book Walking Back to Happiness, while Sam guides the conversation by asking the questions listeners would want answered, turning each episode into something that feels like listening in on a real coaching session.
The aim is simple: help people think better, feel better and live better without over complicating it.
Originally built on local radio with a loyal following, The Feel Good Hour is now available as a podcast, with a growing audience of thousands of listeners across the UK, Europe and the USA.
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LATEST SHOW – SHOW 4 – DREAMS – 13 MARCH 2026
Next Show… APRIL TO BE ANNOUNCED…
The next Feel Good Hour podcast is coming soon. Watch this space.
Tune into The Feel Good Hour with Samantha Griffin and Nigel Jones.
In each show we dive into a topic that affects everyone… SLEEP & DREAMS, MINDFULNESS, PHOBIAS, HAPPINESS, GOALS, BELIEFS, GRATITUDE, FOREST BATHING… and more.
LISTEN to past shows.
2026
SHOW 4 – DREAMS – 13 MARCH 2026
SHOW 3 – HOARDING – 27 FEBRUARY 2026
SHOW 2 – RESOLUTIONS CHECK IN – 20 JANUARY 2026
SHOW 1 – NEW YEAR RESOLUTIONS – 2 JANUARY 2026
2025
SHOW 16 – BEST OF 2025 – 19 DECEMBER 2025
SHOW 15 – CHRISTMAS DRINKS – 5 DECEMBER 2025
SHOW 14 – CHRISTMAS ANXIETY – 21 NOVEMBER 2025
SHOW 13 – BUILDING YOUR CREATIVE MUSCLE – 31 OCTOBER 2025
SHOW 12 – BAD HABITS & ADDICTIONS – 17 OCTOBER 2025
SHOW 11 – NEURODIVERSITY – 26 SEPTEMBER 2025
SHOW 10 – PURPOSE & IDENTITY – 5 SEPTEMBER 2025
SHOW 9 – LOSE WEIGHT WITHOUT DIETING – 22 AUGUST 2025
SHOW 8 – GRATITUDE -25 JULY 2025
SHOW 7 – BELIEFS – 27 JUNE 2025
SHOW 6 – GOAL SETTING – 13 JUNE 2025
SHOW 5 – FOREST BATHING – 23 MAY 2025
SHOW 4 – HAPPINESS – 16 MAY 2025
SHOW 3 – PHOBIAS – 2 MAY 2025
SHOW 2 – SLEEP – 11 APRIL 2025
SHOW 1 – MINDFULNESS – 28 MARCH 2025
