VISUALISE YOUR FUTURE | ANCHOR POSITIVE STATE | SMASH LIMITING BELIEFS

A fast, experiential NLP session that helps your team visualise a compelling future, anchor peak state on cue, and smash limiting beliefs—so change becomes immediate and tangible.

In these three NLP workshops you’ll experience change in real time—something you can see, feel, and act on immediately. You’ll learn practical NLP skills you can apply at work and in daily life. These exercises show your mind and body the proof you need to unlock the resources already within you.

Workshop 1 — Future Timeline (See It)
Step into the future (6 months, 1 year) to meet the best version of you — clear, confident and performing at your peak. By vividly rehearsing success, you create a new mental map your unconscious can follow. You’ll identify one priority outcome and bring back the mindset, behaviours and first steps to make it real.

Workshop 2 — Circle of Excellence (Feel It)
Learn how to control your state (Confidence, Calm, Courageous) on demand. Gather your best inner resources—confidence, calm, focus, energy—and anchor them to a physical cue you can trigger any time. Each time you “step into” your circle, your body and mind recall those resourceful states automatically. This gives you choice under pressure and confidence on command.

Workshop 3 — Smashing Limiting Beliefs (Do It)
Name the belief that’s been holding you back, write it on a board, and break it—literally. The physical act sends undeniable evidence to your unconscious: that belief is broken. You’ll leave with a powerful reminder (your broken board) and a replacement belief that moves you forward.
All materials provided; a safe, fully optional activity with supportive alternatives.

Perfect for

Team away days, sales kick‑offs, leadership development, culture resets, and high‑energy conference slots. Suitable for groups up to 60+; we tailor language and examples to your brand and audience.

Benefits for your team

• Enhance performance: Remove mental noise (fear of failure, performance anxiety) and unlock peak individual and collective results.
• Change state, build resilience & confidence: Learn simple tools to shift state instantly, stay calm under pressure and bounce back stronger.
• Strengthen team communication: Improve listening and language patterns to build trust, alignment and collaboration.
• Develop winning mindsets: Instil clarity, focus and purposeful drive—especially valuable in high‑stakes moments.
• Overcome psychological roadblocks: Replace imposter feelings, limiting beliefs, stress and burnout patterns with resourceful strategies that stick.

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What is NLP?

Neuro‑Linguistic Programming (NLP) is a practical psychology toolkit for understanding how your thoughts (neuro), language (linguistic) and patterns of behaviour (programming) create results. It offers hands‑on methods to change state, update beliefs and communicate more effectively—quickly and sustainably.

Outcomes you’ll leave with

A clear six‑month vision and first actions
A personalised anchor to access confidence on cue
A broken belief (and a stronger one installed) you can point to as proof

Ready to book The Breakthrough Hour for your team in London—or anywhere your people gather? Let’s make your next six months the best yet.

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