ALCOHOL-FREE LIVING, HEALTH & WELLNESS CHANNEL

Month: April 2024

Great Britain Worst Rate Of Child Alcohol Consumption In World

Great Britain Worst Rate Of Child Alcohol Consumption In World

25 Apr 2024

Great Britain has the worst rate of child alcohol abuse worldwide, and more than half of children in England, Scotland and Wales have drunk alcohol […]

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HO’OPONOPONO

HO’OPONOPONO

“I love you. I’m sorry. Please forgive me. Thank you.” The traditional Hawaiian mantra of Ho’oponopono is an antidote for a negative mindset. If repeated […]

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DOMINO EFFECT: LET’S GO TO THE MOON…

DOMINO EFFECT: LET’S GO TO THE MOON…

18 Apr 2024

Making major changes in your life, like changing your career, moving house, stopping drinking, stopping smoking, etc. can seem like huge impossible challenges. But the […]

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THE SECRET TO HAPPINESS IS…

THE SECRET TO HAPPINESS IS…

09 Apr 2024

I read the following quote from the Stoic philosopher Epictetus in the first week of my alcohol-free journey, over three and a half years ago […]

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