Great Britain has the worst rate of child alcohol abuse worldwide, and more than half of children in England, Scotland and Wales have drunk alcohol […]
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“I love you. I’m sorry. Please forgive me. Thank you.” The traditional Hawaiian mantra of Ho’oponopono is an antidote for a negative mindset. If repeated […]
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Making major changes in your life, like changing your career, moving house, stopping drinking, stopping smoking, etc. can seem like huge impossible challenges. But the […]
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I read the following quote from the Stoic philosopher Epictetus in the first week of my alcohol-free journey, over three and a half years ago […]
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