CHANGE THE PROGRAMS THAT ARE RUNNING YOUR MIND
31 Jan 2024
Almost everything we do is controlled by programs that run in our unconscious mind. Think of it as being like computer software. The way we […]
Read moreMonth: January 2024
GOAL SETTING TO THE NOW
16 Jan 2024
I listened to an interview with Lululemon founder Chip Wilson on the Tim Ferris podcast where he said: ‘When setting goals, set them in date order, […]
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OFFICIAL BOOK LAUNCH OF WALKING BACK TO HAPPINESS AT CLUB SODA, LONDON
05 Jan 2024
Fantastic night at Club Soda Tasting Room, Covent Garden for the launch of my book ‘Walking Back to Happiness: The Secret to Alcohol-Free Living & […]
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SET YOURSELF THREE DAILY GOALS FOR JANUARY
01 Jan 2024
January is the time when many of us start to think about where we are with our lives and how we can improve. In December […]
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